Vitamin A For Acne

Vitamin A For Acne - Vitamin A benefits for skin have always been known to include remedying stretch marks, scars, liver spots, wrinkles, psoriasis and also keeping skin cancer at bay. But now you can successfully use derivatives of vitamin A for acne treatment to keep those ugly eruptions at bay. Find out how vitamin A works to keep your skin clear, radiant and blemish free.

Elizabeth Hurley once said, "A bit of lusting after someone does wonders for the skin." Today, I shall take the liberty and add "And so does using vitamin A" to her sentence. Well, the goodness of vitamin A is definitely nothing new and everybody knows how it works in favor of the entire body. It works to strengthen our ocular faculties and shields us against nyctalopia, it boosts the cardiovascular health and also keeps the cholesterol levels in check among myriad other functions. But vitamin A is also very good for skin health and it actually harnesses and reverses the effects of multiple skin problems. Vitamin A is known for remedying issues such as wrinkles as it acts as an antioxidant that limits the action of free radicals from raging havoc. Besides this, vitamin A benefits for skin includes diminishing liver spots, stretch marks and scars, healing skin diseases such as psoriasis and also eliminating cancer risks in the form of beta-carotene. Finally, one can also use derivatives of vitamin A for acne treatment under the supervision and guidance of a medical practitioner. So, how is this done? We shall find out in the following paragraphs.

Why Use Vitamin A for Acne Treatment?

To begin with, it is believed by experts that in case of a deficiency of vitamin A in the body, one can develop acne. This because vitamin A is believed to service the largest organ of the body, the skin, in multiple ways. For starters, it limits excessive secretion of sebum, one of the biggest culprits for causing acne. It also mends and conserves the skin tissue, rendering it strong, so as to prevent arbitrary eruptions. Thirdly, vitamin A happens to be one of the best antioxidants known to man and therefore it inhibits the tantrums of free radicals, which in turn strengthens the immune system and aids the eradication of acne causing bacteria. So, it is of optimal importance that one sticks to the recommended daily allowance or RDA of vitamin A which happens to be 2,310 IU for women and 3,000 IU for men. Now since there are multiple natural vitamin A sources, one can easily indulge in them 5 times a day. This will help your skin and other bodily functions as well.

How to Use Vitamin A for Acne Treatment?

Other than this, one can use vitamin A ointments topically and capsules orally to eliminate acne. How much vitamin A for acne treatment? Herein lies the catch. Research has proven that one needs to use 3,00,000 to 5,00,000 IU per day to cure acne. But the upper limit of vitamin A perusal mustn't under any circumstances supersede 10,000 IU in one day, or there exists very high chances of your becoming a victim of vitamin A overdose. This means that you shall become exposed to dire physiological risks, which may include acute neural and hepatic damage. People start experiencing severe headache and nausea and often the toxicity of vitamin A results in large proportion of the vitamin getting stored in you body. This is because the vitamin A is a fat soluble vitamin and this means that excessive doses of it doesn't get discharged from the body in the form of urine, as it isn't water soluble. Retention of such high amounts of vitamin A in the body triggers multiple other bodily problems. So, if you are opting for such a treatment, then do not do so without a doctor supervising you. Even in such cases, doctors will recommend you to take non-synthetic vitamin A in doses of 300,000 IU for the first 2 weeks and then bring it down to 100,000 IU/day for 2 months. Also, one must try to divide the portions over the entire day and refrain from taking it all at once.

But nowadays, derivatives of vitamin A have been floated into the market. These retinoids are known as adapalene, isotretinoin, tazaroten, and tretinoin. Let us see them in some detail.

Adapalene: This retinoid is available in the cream and gel form and is to be applied topically in order to zap acne out of your life. Some experts take it to be more effective than tretinoin, and prescribe the patients to use it only once a day after washing the face with water and face wash, just before going to bed.

Isotretinoin: This is the most potent and the most expensive retinoid which is only given in case of the failure of all other acne treatment methods. Doctors do not prescribe it unless absolutely necessary, for it has a high tendency of inducing toxicity. Isotretinoin is taken orally and the dosage pattern is 0.5 mg/kg/day to 2mg/kg/day, distributed throughout a day, for the first 4 to 6 months, a gap of 8 weeks and then another course if absolutely necessary. This retinoid proves efficacious in cases of acute cystic acne and is a good derivative of vitamin A for acne scars removal. It works by drying out the septic sebum and eliminating the infection as a whole.

Tazarotene: Another retinoid that is available in the form of a gel. The application procedure is same as that of adapalene. Using moisturizers with this retinoid keeps dry and flaky skin at bay.

Tretinoin: Dermatologists use this retinoid most commonly for the treatment of acne, wrinkle removal and stretch marks removal. It is used in most anti-aging skin care products and harnesses the discoloration and damage caused by exposure to UV rays. It is available in the gel and cream form and is not given to patients with overtly sensitive skin.

No matter how effective these retinoids have turned out to be in the treatment of acne, one must NEVER use them without seeking the guidance of a good dermatologist. There are certain lifestyle changes that one has to adhere to when using these derivatives of vitamin A for acne, which are crucial. If you do not adhere to them, you will end up with severe retinol side effects, such as acute sunburn or torn epithelium or even pancreatitis in infrequent cases. So, why risk it. Personally, I feel that one must eat rich vitamin A food items, such as apricots, cheese, milk, romaine lettuce, pumpkin, cantaloupes, and others 5 times a day and that itself will show results. But if you must go the retinoid way, then do so under the steering of a dermatologist.

 

Thanks to Ankana Dey Choudhury

Article source: http://www.buzzle.com/articles/vitamin-a-for-acne.html

Vitamin C for Acne

Vitamin C for Acne - Vitamin C can be an extremely beneficial boon for someone who is troubled by acne and has been enduring the jibes of one and all for sporting skin that has nothing but discrepancies to deliver. Make sure you use vitamin C as your saving grace to make amends for your skin; not to forget, getting the jabbers tongue-tied!
 

Acne hovers around since the time you set foot in teen-hood. It has been a task to get rid of them and a greater task it is, when you have to go looking around for refuge by masking your face with concealers and creams. To make matters worse, the concealers react in a nasty manner working up on the skin condition ... definitely not for the good! They clog pores and there you are, sporting another few tiny pimples; an addition to your pimple package. We have perpetually spent our lives in discovering the secret to soft, supple and beautiful skin. We perhaps never flaunted a soft, supple and beautiful skin. They have become mere words that one comes across while leafing through a fashion or beauty magazine. Research conducted on what works to cure acne has confidently revealed that vitamin C for acne control is helpful.

Benefits of Vitamin C to Control Acne

• Healing wounds that have left ugly impressions on the skin
• Build immunity towards infections and toxins; when toxins are not flushed out effectively, the result is ferocious acne breakouts.Clearing blemishes
• Proving helpful in calming the redness or the inflammation within the peripheries of acne
• Exfoliating the skin to scrub off dead skin cells
• Moisturizing rough, dry and scaly skinImproving the texture and adding luminosity to the skin
• Deep cleansing the skin to get rid of impurities that are potent causes of acne, blackheads and whiteheads.Revitalizes the skin by making it look and feel healthy.
• Dermatologist prescribed vitamin C face creams and supplements drives, and thereby stimulates the production of collagen levels of the skin which tones the skin by revamping its elasticity and firmness.
• Controlling early signs of aging such as wrinkles, crow's feet and dark circles.

Treating Acne with Vitamin C

You may find it too intimidating when you see yourself pounded with a plethora of topical application options that may lighten acne marks or blemishes or reduce the frequency of acne occurrence. However, one may state that vitamin C reviews for acne have been strong enough to vouch for its potency, but reviews concerning Vitamin C consistency developed in topical application lotions may not be a foolproof condition nor can its effectiveness be guaranteed; unless the creams are prescribed by a skin specialist. However, the best way to cure acne or reduce its intensity is to go natural. Make sure to consume foods that are rich in vitamin C. Do not indulge in them occasionally; regularity with willful compulsion is the key.

It would be a great idea if you make a note of foods that are rich in vitamin C, so that you may concentrate and consume them in the right quantity. Here are the resources having a wealth of vitamin C:

Aloe Vera

Aloe Vera has healing and acne clearing properties. It has a pungent taste to deliver. If one consumes it daily, either by chewing it raw or squeezing the juice of aloe, it could be your ticket to improved skin texture and radiance.

Fruits

Include citrus fruits in your diet and make it a point to peel an orange or slice up watermelon after meals. Grapefruit, strawberries and mangoes also serve to be good sources of Vitamin C. Apart from aiding in digestion and serving to be a refreshing meal satisfier, it is also a capable carrier of Vitamin C. Lemon juice when squeezed in a cup of water with a teaspoon of honey could be a clearing agent for the skin. Concoct this recipe to kick start your day.

Vegetables

Broccoli, cauliflower and raw kale when introduced in your meal routines; including it in salad dressings or coleslaw, sandwich fillings or as an added nutrition giver in pancakes, could serve the purpose. Try and consume these vegetables in their virgin or raw form. Cooking them may force them to lose their worthy succus.

You may consult a dermatologist for your skin troubles who would evaluate and prescribe Vitamin C supplements. The daily dosage of vitamin C should range between 1000 to 2000 mg. Ensure that the intake does not rise above the mentioned upper limit. It may result in diarrhea which further leads to dehydration. Be cautious and pave your path to healthy looking skin.

 

Thanks to Azmin Taraporewala 

Article source: http://www.buzzle.com/articles/vitamin-c-for-acne.html

Best Vitamins for Acne Treatment

Best Vitamins for Acne Treatment - Vitamins are vital for our various body processes. There are certain vitamins that can help you recover faster from acne scars and prevent acne from recurring.

Acne is a common skin condition which everyone has to go through sometime in their life. However, acne is also a very complex condition and there is no perfect cure for it. But, using some skin care measures, diet, detox, and exercising you can promote good skin health. This will help you prevent acne and clear up the acne scars. So, every small thing matters when it comes to maintaining an acne free skin. There are many vitamins which are essential for good skin health.

What are the Best Vitamins for Acne

Vitamin E

Vitamin E is one of the top vitamins when it comes to good skin health and hair health. Vitamin E is a potent antioxidant that helps to get rid of free radical damage. Free radicals enter our body due to medicines, food preservatives, smoking, pollution, etc. They cause oxidative damage to the skin and can increase the intensity of the skin and clog skin too. Vitamin E being an antioxidant helps to detox the body. It improves the skin gland functioning too. Several vitamin E creams are used to lighten acne scars and heal acne breakouts. It also helps to moisturize the skin. So, regular consumption or use of vitamin E oil can help treat acne.

How to Get It? Almond is the best source of this acne vitamin. So, you can apply almond oil to maintain a clear complexion. You can also eat food sources of almond as tofu, wheat germ, soy beans, green leafy veggies, and shrimp.

Vitamin A

Certain studies show that deficiency of vitamin A can actually be a reason behind acne problems. Vitamin A helps in decreasing the oil production of the skin which prevents the growth of acne. As oily skin is more prone to acne. Skin oil can clog the skin pores, on which dirt can be present and bacteria can grow and cause acne breakouts or blackheads. Many dermatologists recommend a supplement of vitamin A to prevent acne. Vitamin A, apart from acne breakouts, can also get rid of acne scars. Antioxidants are known to reduce scars and pigmentation. Antioxidants also prevent pre-mature aging of the skin. This means you will not develop early wrinkles on the skin.

How to Get It? Retinoid (compounds related to vitamin A) creams are available over the counter. Regular application of these creams can help you reduce the appearance of acne dramatically. You can also get vitamin A naturally by eating foods rich in vitamin A. Some of them are spinach, calf's liver, kale, turnip greens, sweet potato, winter squash, Swiss chard, collard greens, and bell peppers.

Vitamin B Complex

B complex vitamins are important for our overall health. It is said that acne inflammation is caused due to deficiency of B6. Vitamin B12 is very important for getting rid of pigmentation. Vitamin B2 helps to get rid of stress, and stress can make acne worse. Vitamin B3 increases blood circulation and thus adds to skin health. Vitamin B5 reduces stress and improves adrenal function. All these benefits of vitamin B show that it an important vitamin for treating acne.

How to Get It? Vitamin B complex being a combination of various B vitamins is found in many food sources. Some of them are liver, chicken, pork, avocado, strawberry, pumpkin, apricots, whole grains, nuts, rice, leafy vegetables, milk, and dairy products.

So, either use topical applications, supplement or food sources of the above mentioned vitamins. Certain research show that many nutrients like omega fatty acids and zinc supplements also help fight acne. So, include foodstuffs which contain these nutrients too.

Thanks to Pragya T
Article source: http://www.buzzle.com/articles/best-vitamins-for-acne-treatment.html

Apple Cider Vinegar for Acne Treatment

Apple Cider Vinegar for Acne Treatment - Did you know that apple cider vinegar can cure acne naturally, and help you to get back your healthy looking, glowing skin? Gather more information on apple cider vinegar acne treatment from this article...

 

Acne, also known as acne vulgaris, is a type of inflammatory skin disorder in which eruptions break out on the skin surface. It mostly affects the facial skin. Teenagers face this problem more often mainly because of the hormonal changes. It occurs due to bacterial infection after the tiny pores in the skin are blocked by dirt, dust and the excess oil produced by the oil glands. As a result, the hair follicles and the tissues around the clogged skin pores swell up. Acne should be controlled as early as possible in order to prevent any new outbreaks. Moreover, if left untreated, it can leave behind ugly scars on the face. There are many different ways of treating an acne. One of the most effective among them is apple cider vinegar acne treatment.

Apple Cider Vinegar

We all know, that vinegar is produced by fermentation of vegetables, fruits or grains. It is a process in which the food molecules are broken down with the help of yeast and bacteria. In the initial stage, the sugar present in the food gets converted into alcohol, and later on, the fermentation of alcohol leads to formation of vinegar. Apple cider vinegar or ACV is different from the distilled vinegars that are found in the grocery stores. It is prepared by natural fermentation of crushed organic apples in wooden barrels. Due to its natural processing, apple cider vinegar contains more enzymes and minerals than any other vinegar. It is rich in antioxidants like vitamin A, Vitamin C, beta carotene, three different forms of vitamin B, bioflavonoids, etc. It also contains useful minerals like calcium, magnesium, potassium, phosphorus, copper, iron, etc. All these ingredients enable it to fight off the acne causing bacteria and reduce the skin inflammation.

Apple Cider Vinegar Acne Treatment

The best part of using ACV for acne treatment is that it not only eliminates the infection but also prevents its recurrence. To achieve the best results, acne sufferers should use it both externally as well as externally.

External Uses
Before applying apple cider vinegar directly on the acne, it is recommended that you dilute it with water. Mix 2 tablespoons of apple cider vinegar in one ounce of water and then apply it on the acne with the help of a cotton pad. Leave it untouched for about 10 minutes. Repeat it a number of times throughout the day. Next day, you will find that the inflammation has gone down and the acne has dried out too. If the acne problem is severe, you can leave the solution on it overnight. Those who have acne prone skin should use it as a skin toner. For this, fill up the basin with warm water and pour half cup of apple cider vinegar into it, and splash this solution on your face. It should be done twice a day after washing the face with regular facial cleanser. It works like an astringent. It will disinfect the skin and kill the bacteria present on its surface. It will also remove the excess oil from the skin and maintain the normal pH balance of the skin.

As a Health Tonic
When you are using it as a health tonic, select a good quality apple cider vinegar. Apple cider vinegar is quite strong and should be diluted before you take it as a drink. The usual proportion is 2 tablespoons of ACV in one cup of water. Add some honey to make its taste slightly better. If you wish to neutralize the acid in this mixture, put ¼ teaspoon of baking soda into it. Take this drink three times everyday. Instead of plain water, you can put 2 tablespoons of ACV into a cup of strong green tea and drink it. If this tea is taken twice, one cup in the morning and one cup before going to bed, it works wonders in preventing acne. After the intake of apple cider vinegar, make sure you rinse your mouth thoroughly. Otherwise, the acid content of the vinegar may cause harm to the teeth enamel.

Apple cider vinegar acne treatment is a safe option for all types of skin. The response of the skin towards the treatment may vary from one individual to the other. Most people have found that it shows significant positive results within 2 or 3 weeks.

 

Thanks to Bidisha Mukherjee

Article source: http://www.buzzle.com/articles/apple-cider-vinegar-acne-treatment.html

Tea Tree Oil for Acne

Tea Tree Oil for Acne - Tea tree oil acne products are being extensively used these days to treat acne. While the oil does not completely get rid of acne scars, it lightens them to a great extent.

Did You Know?

 

Tea tree oil must be diluted before applying it with cotton ball. For dilution, tea tree oil to distilled water ratio is 1:1. Or else mix 2 tbsp. of carrier oil (jojoba oil) in 1 tsp. of tea tree oil.

Tea tree oil has a high medicinal value due to terpinen-4-ol, one of the 98 compounds present in this oil. Terpinen-4-ol is a potent weapon against fungus, viruses and the bacteria. The antibacterial properties of tea tree oil that are often talked about, come from terpinen-4-ol. Hence, it makes sense to use tea tree oil that acts as a natural antibacterial agent and clears acne.

Tea tree oil is a natural extract from the Melaleuca Alternifolia tree, and can effectively decrease acne symptoms like burning, stinging and dryness. It penetrates the skin and removes clogging of pores. It kills the germs and eliminates the pus filled pimples from the skin. When tea tree oil is applied regularly on the affected portion, it can rejuvenate the skin, thus helping to get rid of acne.

Tea Tree Oil and Skin Problems

This natural remedy is useful to treat a number of skin problems, but in order to cure acne, it is essential to use a high quality tea tree oil. Adulterated tea oil, that is sold by some suppliers, is of no use. Also, using this essential oil in the proper way is necessary to get the desired result. Directly applying the oil without diluting it, can damage the skin and cause blistering and irritation.

Diluted Tea Tree Oil for Acne

Tea tree oil, particularly the Australian tea tree oil, will work wonders for acne if it is diluted. Direct application of this oil can, however, aggravate the skin condition. The skin being sensitive to this oil, using it in its concentrated form is not recommended. As the skin is already damaged due to acne, applying diluted tea tree oil is not only the best option, but also the safest course of action.

A safe treatment for acne would be to take warm water and include few drops of oil in it. Washing the face with this mixture can show significant improvement in skin condition. Diluting it with jojoba oil, or grape seed oil, and applying it topically can also help to reduce symptoms of acne. It naturally cleanses the skin and removes all unwanted cells. After applying this oil, one should avoid immediate exposure of the skin to the sun. A solution containing distilled water and tea tree oil in equal amounts is also used to treat acne. Severe forms of acne breakouts can be effectively controlled using diluted tea tree oil. This essential oil can also be used in the treatment of burns, wounds, and infections. 

Tea Tree Oil Products

These products can be purchased easily from various health food stores, or else, online. As tea tree oil destroys the bacteria responsible for causing acne, topical application of tea tree oil acne products such as creams, lotions, and face washes, has been on the rise. Nowadays, most acne skin care products and hair care products contain tea tree oil as an active ingredient. These products listed below are an easy way to treat acne.

• Shampoos
• Gels
• Soaps
• Facial Masks
• Toners
• Facial Cleansers

 

Aloe Vera Gel and Tea Tree Oil

Adding tea tree oil to aloe vera gel is a powerful combination that works to restore the natural texture of your skin. As we all know aloe vera products are useful to combat acne. However, aloe vera is more effective in treating acne when it is combined with tea tree oil. For usage, combine 2 drops of tea tree essential oil into 25 ml of pure aloe vera gel. Clean your face with a mild soap and then use this mixture for massaging it on the affected areas.

Evidence

In one study, it was observed that a solution containing 5% tea tree oil is as effective as over the counter acne products made up of 5% benzoyl peroxide. However, many acne sufferers using benzoyl peroxide products notice skin becoming flaky and this is accompanied by burning and itchy sensation. On the other hand, diluted tea tree oil does not produce any of these side effects and therefore is more preferred over acne treatment available over the counter.

Disclaimer: The information provided in this article is solely for educating the reader. It is not intended to be a substitute for the advice of a medical expert.

Thanks to Nicks J
Article source: http://www.buzzle.com/articles/tea-tree-oil-for-acne.html

Essential Oils for Acne

Essential Oils for Acne - Everybody wants to have a smooth and flawless skin. However, acne is something that everybody has to go through. Mentioned in these article are three best essential oils to treat acne.

 

There are many commercial products for acne control, which have essential oils, as their ingredients. However, during the manufacture of these products, the medicinal properties of the essential oils are lost. Topical application of essential oils, is one of the best acne treatments.

Best Acne Control Essential Oils

#1 - Tea Tree Oil

Tea tree oil contains terpinen-4-ol, which kills bacteria and is also used for cleaning wounds. Not only does tea tree oil quickly clears up acne, but it also helps soothe the skin. Do not use undiluted tea tree oil on the skin, as it might lead to itching and drying of the skin. For topical application, mix 2 drops of pure tea tree oil, with 30 ml of aloe vera or 10 drops of jojoba oil.

#2 - Lavender Oil

Lavender essential oil has many medicinal properties. It is antibacterial, anti-inflammatory, and soothing. Lavender oil also has a pleasant scent. Lavender oil helps to cure the red itchiness experienced during acne. It helps to clear and prevent acne. It also reduces acne scars. Never use lavender oil directly on the skin. Make a solution of 2 drops of lavender oil and 10 drops of jojoba oil, for topical application.

#3 - Oregano Oil

This oil is one of the most potent oil and kills the bacteria responsible for acne. Oregano oil contains carvacrol and volatile antimicrobials thymol. It also contains many antioxidants and vitamins. Oregano greatly helps to disinfect skin. However, this oil is potent, so mix 2 drops of oregano oil with 10 drops of jojoba oil and apply it topically on acne prone areas.

Other Good Oils

Rosehip Oil

This oil is great for treating acne scars or other scars. It has been tested and studies show that it is quite effective for treating scars. This essential oil is made using seeds from the fruit part of the rose plant. It is rich in vitamin A, omega 3, omega 6, lycopene, and beta-carotene. This oil helps to moisturize and heal skin. Rosehip oil can be used directly on the skin, however, make sure you do the allergy test first. If you want you can dilute it by adding a carrier oil to it.

Jojoba Oil

Jojoba oil is an excellent antioxidant. Pure jojoba oil, can be massaged directly on the skin. It helps to unclog the pores, and eliminates dirt from the skin. Along with removal of acne, jojoba oil also moisturizes the skin. Therefore it is one of the best essential oils for acne, for people with dry skin. Also, it makes a great carrier oil with other essential oils.

Important Instructions

• Allergy Test: Take the oil mix and dab it a bit on your abdomen. Wait for few hours to see if you are allergic to it. In case, you find that you are allergic to it or feel that it is burning your skin then apply more carrier oil to that area to reduce the effect of the essential oil. However, if you don't find any side effect then that oil mix is safe for use.
• Diluting the Oil: For using essential oils to treat acne prone skin, mix 20 drops of any one of the prior-mentioned top 3 essential oils with 40 ml of jojoba oil. Store this solution in an amber colored bottle, which will help shield it from the effects of light. Shake the bottle well, and with the help of a cotton swab, dab on the acne affected area. Do not rub the solution and avoid using the solution around the eyes and lips.

Along with essential oils, try to eat right, get some exercise, keep your skin clean, and body well-hydrated. This will help you cure acne and also prevent the occurrence of acne. If you are still unable to get rid of acne after using the above oils, consult a skin specialist.

 

Thanks to Pragya T

Article source: http://www.buzzle.com/articles/essential-oils-for-acne.html

Clearing Acne Naturally

Clearing Acne Naturally - Most people opt for clearing acne naturally, mainly because they fear the adverse effects of other forms of treatment on their skin. In fact, some of the natural remedies for acne have proven to be more effective than prescribed creams and drugs. Read this article to enrich your knowledge on how to clear acne naturally.

Acne, one of the most common skin problems that can affect both adults and adolescents, is an inflammation of the sebaceous glands characterized by pustules, papules blackheads and whiteheads that can mar the skin's outer appearance. Acne commonly occurs on the face, but it can also invade the chest and the back. For some, acne breakouts are mild and occasional, while for others they can be quite severe, frequent and painful. Acne scars are difficult to diminish and the skin appears spotted and pitted. Clearing acne naturally is always preferable as the facial skin is very delicate and cannot withstand any harsh chemical treatments. It won't burn a hole in your pocket, nor would it damage your skin. Also, natural ingredients are more successful in clearing acne in the long run so you won't be haunted by acne outbreaks repeatedly. Take a look at home remedies for clearing acne naturally without any side-effects.

What Causes Acne?

Our skin is made up of three layers, of which, the middle layer or the dermis constitutes the living cells and sebum producing glands that create a protective barrier for the skin and keep it well-hydrated. Acne is basically a problem associated with overactive sebaceous glands. If these glands produce excess sebum, it stimulates the growth of Propionibacterium acnes and traps skin impurities (found on the surface of the skin) which promote acne formation.

The secretion of 'sebum' by the sebaceous glands is controlled by the hormone androgen. The level of this hormone changes (causing an imbalance), and this elevated level of androgen in teenagers and adolescents, explains the prevalence of acne and pimples in them. However, adults too can get acne and pimples that are a lot more difficult to treat. Some women can get acne breakouts during pregnancy. In either case, the sufferer can develop severe self-esteem issues. They also feel more frustrated with the outbreak of acne, as they are more conscious about their looks. The entire process of the development of acne is believed to be affected by factors like, hormonal fluctuations, a poor diet rich in toxic and harmful fats (but deficient in essential fatty acids and other nutrients), high level of stress, and certain allergens.

Treating acne effectually within a short time is easier said than done, however, you can speed up the recovery time and treat them fully with the healing properties of Mother Nature. Here are some natural acne cures made of ingredients that can be easily found in our kitchen and are proven to be extremely useful for clearing acne from the inside out.

Home Remedies for Clearing Acne

Baking soda for acne

Believe it or not, baking soda has been instrumental in acne control (not for sensitive skin). For clearing acne with baking soda, you have to prepare a thick paste by mixing up baking soda powder with water. Apply it over the acne and wait for 15 minutes. Do not rub very harshly as this will irritate the skin. Wash with cold water. In this treatment, the baking soda acts as an exfoliator and removes the dead skin cells and excess oil that are responsible for causing acne. It is suggested that you follow this with the use of diluted lemon juice or apple cider vinegar on the face to balance the pH.

Honey for acne treatment

It is a well-known fact that honey possesses excellent disinfectant qualities. Hence, it can be used to treat acne naturally. Simply take a few drops of honey on your finger and dab it over the acne. You should do this treatment at night before going to bed and allow the honey to stay on the acne overnight. To keep the honey intact on acne, cover the applied surface with a band-aid. Next morning, rinse off your face with lukewarm water. If done regularly, it will help in clearing acne scars as well.

Cinnamon for acne treatment

The extract of cinnamon bark contains potent antibacterial properties. One of my grandma's favorite natural acne cure is applying a mixture of honey cinnamon powder. This happens to be an effective age-old remedy. I'll give you the precise recipe here - prepare a paste with two parts of cinnamon powder and one part of honey. Leave it on your skin for as long as you can.

Sandalwood for acne treatment

The plant sandalwood is prized for its pleasant smell and microbial repelling properties. Mix a teaspoon each of sandalwood powder and black gram powder (optional) with rose water to it to make a fine paste. Apply this paste on the face, leave it for 15 to 20 minutes and then rinse off with water to get pimple free clear skin. This cooling face pack is excellent for acne prone skin.

Burdock for acne

Burdock root is commonly used in acne herbal cure. It controls the oil production by the sebaceous glands, thereby treating acne. While using burdock root for acne, it can be applied topically or you can drink its extract mixed in water. For both purposes, boil ½ teaspoon burdock root powder in 2 cups water, and simmer till it thickens to half amount.

Apple cider vinegar for acne

Apple cider vinegar contains ingredients that kill bacteria and detoxify the skin, providing relief from even from the worst form of acne. Dip a cotton ball into apple cider vinegar and rub it slowly on all the acne spots after thoroughly washing skin. Let the vinegar get absorbed into the skin to clear the acne fast. You could also add a few drops to the water while steaming your face. This powerful anti-bacterial cleansing agent also regulates the skin's pH balance.

Lemon peels for acne

You need lemon peels and a small amount of sugar for this treatment. Rub the peels with the sugar over the acne very gently for a few minutes. Then keep the skin untouched for about 8-10 minutes and then wash off. You will find that the inflammation of acne has gone down to a great extent. The best part of this treatment is that it will prevent formation of acne scars on the skin surface.

Lemon Juice for Acne Treatment

Apart from the peels, you can also juice the flesh of this fruit to heal acne as well as its scars. With the help of a cotton ball, apply lemon juice on affected areas. This treatment is especially effective in treating cystic acne. Please note that lemon juice may be too harsh for sensitive skin, causing a burning sensation. Also, its bleaching property may cause discoloration from prolonged use. A milder acne solution is to mix equal parts of lemon juice and raw milk as a natural cleanser.

Carrot juice for acne

Carrot juice is well-known for its skin healing properties. Internal as well as external use of carrot juice is an easy way to fight off acne effectively. This juice, loaded with vitamins and carotene, is one of the natural remedies for acne. Drinking 2 - 3 glasses of carrot juice, in the morning on an empty stomach can benefit the affected skin immensely. Using a cotton ball, apply the juice on the pimples to eliminate these skin problems as early as possible.

Orange juice for acne

Orange is a milder substitute of the lemon juice method to treat acne and an excellent solution for sensitive skin. Apply fresh orange juice on the zits and let it air-dry. Let the juice remain on the skin for about half an hour and then wash it off. Orange peels can also be used, like lemon peels, for clear skin. For a natural scrub, mix powdered orange peels with yogurt and see the results yourself.

Egg whites for acne

If you can stand the whiff of raw eggs, you might like this tip to clear acne naturally. It also removes dead skin cells and leaves skin feeling taut and fresh. Thoroughly beat white portion of three eggs in a bowl and apply it all over the face in the form of a mask. Wait for about 15 minutes and then rinse off with water. The extra oil present on the skin surface will be absorbed by the egg whites and facilitate faster healing of the acne.

Gram flour for acne

One of the best natural acne solutions is gram flour. Gram flour works miraculously in treating acne, as it controls the excess oil production. Take two teaspoonful of gram flour and mix it with one spoon of yogurt and a pinch of turmeric powder. Apply the mixture on your face, avoiding the eye area and lip area. You can also add raw milk and lemon juice to this mixture and apply over the affected area.

Aloe vera for acne treatment

Aloe Vera provides great relief from red, itchy acne and acne scars. The soothing effects of aloe vera aids in healing damaged skin and improving skin complexion. Cut an aloe vera leaf lengthwise to extract its sap and apply it topically on pimples. Repeat this twice daily to get speedy results. If you do not have access to the plant, you can buy aloe vera gel from any supermarket or health store. Purified juice of aloe vera can also be taken internally.

Fuller's Earth face pack for Acne

One more natural acne cure includes the application of Fuller's Earth paste for quick acne prevention. Keep your acne scars and acne away by applying a paste of fuller's earth mixed with carrot juice and honey. Keep the face pack for 20 minutes till it dries out completely and then rinse your face with lukewarm water and apply moisturizer over your face. Use it regular until the sebum level of the skin is regulated.

Tea tree oil for acne treatment

The anti-microbial properties in this natural oil helps in opening up clogged pores by infiltrating deep into the skin. Its concentrated version can cause skin irritation, excessive drying and stinging. Hence, for acne treatment, combine 2.5 ml tea tree oil with 47.5 ml water for 5% concentration tea tree oil. Apply this solution with a cotton ball before you sleep. Wash your face with plain water and use a light moisturizer in the morning. You may even dilute it with a carrier oil.

Rosehip Oil for acne

An amazing herbal cure to treat acne lies in the usefulness of rose-hip seed oil. Take a few drops of this oil on your fingers and massage it over the acne and acne scars. Rose-hip seed oil is beneficial in treating sun damaged skin and is also used for acne scar removal. Its rejuvenating properties reduce the appearance of wrinkles as well. Other oils with similar benefits include olive oil, oregano oil, jojoba oil, tamanu oil and castor oil.

Fenugreek for acne

Making a paste from fenugreek leaves and applying it overnight is a wonderful remedy for blackheads and pimples on the face. In fact, many people swear by. Wash off this paste every morning with lukewarm water. If the leaves aren't available, soak fenugreek seeds overnight in water, then, in the morning drain and grind them in to a paste. Use this as a face pack for similar benefits.

Neem paste for acne

Neem helps eliminate all those ugly pimples and blemishes. Those of you who have access to neem leaves (leaves of a tree endemic to the Indian subcontinent, used for a variety of health conditions) can make an effective anti-bacterial solution by boiling them in water until the quantity of water is reduced to half. Sieve and refrigerate this solution. Use it rinse face 4 to 5 times a day.

Cucumber and Tomato Juice

I can absolutely vouch for the benefits of cucumber. Apart from eliminating dark circles, it makes your skin soft, supple and blemish-free. Tomato is another excellent natural remedy for clear skin, It fights acne-causing agents and lightens acne scars. Mix equal quantities of cucumber and tomato juice. Apply thrice daily over skin and within a week, welcome a healthier complexion. Also, it will diminish the likelihood of any outbreaks in future.

Papaya for acne

Papaya has always known to be a great remedy for pimples and scars. Its extracts are often used as a major ingredient in anti-acne creams, lotions and other skin care products. Blend a ripe papaya, along with its skin and seeds, and use the pulp as a solution for your swelling pimples. Watch the pimples vanish quickly. You can even include a glass of papaya juice in your diet to reap maximum benefits of this fruit. Side-effects include de-tanning and weight loss.

Oatmeal and Honey Scrub for Acne Treatment

This is one of the cheapest home remedies for clearing acne. Oatmeal is a natural skin cleanser, which can help to clean the skin pores by removing excess oil. Mix together a tablespoon of oatmeal and a teaspoon full of honey. Gently scrub your face in a circular motion to exfoliate it. Then, let it sit on your skin for 20 minutes and wash it off. Apply this scrub twice a week and notice the difference. You may exclude honey, if need be.

Clove for acne

This remedy will help reduce the size of acne. Dry roast some cloves in a pan. Powder them and add them to a little yogurt to make a thick paste. Apply this paste on the pimples, allowing it to dry and then wash it off with cold water. Cloves soak up excess oil and help dry up the pimples. This remedy is especially effective for people with oily skin.

Other Natural Acne Cures

Ice Cubes

Keep your ice cubes ready to apply on your acne and acne scars just before you are going out to a party. Ice cubes works very fast in soothing red inflamed patches as well as reducing the swelling caused by the pimples.

Urine Application or Urotherapy

Though it sounds unpleasant, urine therapy for acne condition is very effective. For the same, urine is collected early the morning (preferably the first urine) in a clean container. Using a cotton ball, it is applied over acne for at least 2-3 times daily.

Nutmeg and Milk

Mix together nutmeg powder and raw milk to make a paste. This is another quick and natural remedy for getting rid of pimples overnight.

Coriander/ Mint / Peppermint Juice

The fresh juice of either coriander, mint or peppermint leaves, combined with a pinch of turmeric powder is another effective natural remedy for controlling acne breakouts. Apply over acne spots to get relief.

Grated Apple and Honey

Grate an apple and add a little honey to it. Apply the pulpy mixture on skin and leave for about 15-20 minutes, until it dries. Wash it off with warm water and then cold water. You will notice a difference within a few days of regular use.

Curing with Garlic

If your diet contains garlic, then, you need to avoid its consumption completely as when internally taken, garlic can further aggravate acne inflammation. However, rubbing fresh garlic cloves on acne may actually help diminish them. Although it causes a severe burning sensation, people have reported success with this treatment. Since all types of acne have a different cause and every person has a distinct skin type, this acne treatment may not work for ALL. In many cases, garlic caused red burns to appear on the skin. So, it is advised to be extremely careful if you plan to use garlic for acne.

Besides the above home remedies, other best acne treatments that work naturally include using raw garlic (does not suit all), oil pulling, sea salt, turmeric powder, crushed aspirin (used daily to scrub face) and Black African soap. All these ingredients fight infection and soothe skin.

Tips for Clearing Acne Fast

The home remedies mentioned above can work well, provided you follow a good skin regime and maintain a good overall health. Here are a few simple tips that will be beneficial in this regard:

• Regular skin purification - Cleanse your face twice a day using a mild cleanser. Select a cleanser that does not contain any harsh chemicals in it. This will keep your skin free from dirt, oil and bacteria.
• No touching - Do not squeeze the pimples with your fingers or any other object (due to the presence of high levels of bacteria). This can aggravate the infection even further and also lead to severe scarring. I would rather suggest you not to touch your face at all as. Washing your hands clean before touching the pimples.
• Avoid Makeup - Applying makeup on acne-prone skin is a recipe for disaster. It can cause severe outbreaks that are difficult to get rid of. Hence, it is wise to go makeup-free for a few days to get a clear complexion. If necessary, you may only use non-comedogenic mineral makeup using clean makeup brushes.
• Keep Clean - In order to keep the skin pores open, steam your face regularly once or twice every week. Boil water in a pan and remove it from the heat. Cover your head with a towel and place your face near the pain. Later wash your face with cold water. Do change your pillowcase every other day and also keep your scalp clean, else dirt can further aggravate the zits.
• Sweat - If you want to get rid of toxins as fast as possible, you need to sweat it out. Exercise at least thrice a week for two hours and take sauna baths. It will not just help your acne problem , but, also give you a glowing skin.
• Water - Water is very important to keep the body hydrated and functioning well. Drink 8-10 glasses of water everyday. This will help to get rid of the harmful toxins from the body, thus, cleanse the body from within and reducing acne.
• Diet - Eating healthy foods is equally important for clearing acne naturally from skin. Include lots of fresh fruits, vegetables, whole grains and lean proteins in your diet. The anti-inflammatory property of omega-3 nutrient, found in fish, nuts, beans and flax-seed, helps control acne. Avoid junk foods and caffeine as they can promote growth of acne. ABSOLUTELY AVOID SUGAR.

Natural Remedies for Acne During Pregnancy

During pregnancy, fluctuations in hormone levels is common. Hormonal disturbances, often trigger acne formation on the skin. Medications that are generally used to treat acne could actually harm the fetus and cause birth defects in the baby. The above mentioned natural acne remedies will help you deal with your skin problem without harming your baby or letting it affect beautiful your pregnancy glow. However, during pregnancy, if you wish to use herbs for acne treatment like chamomile, garlic, licorice root or calendula, you must consult a dermatologist and a gynecologist before doing so as they may pose a health risk to the unborn child. Excessive intake of any herbs need to be avoided.

You may think that celebrities have a flawless skin, but many still suffer from acne. Hence, keep in mind that no matter how severe your acne may be, a healthy diet rich in fresh fruits and vegetables can certainly contribute to eliminate it. For acne to cure naturally, these home remedies must be supplemented with nutritious food. Steer clear of processed food. Also note that sometimes, acne gets aggravated from using bad or expired skin care products. Therefore, it is advisable to use as less products on your skin as possible. Try out these natural remedies for pimples and get a clear, glowing and flawless skin.

 

Thanks to Bidisha Mukherjee

Article source: http://www.buzzle.com/articles/clearing-acne-naturally.html

Astringent for Acne

Astringent for Acne - An astringent can shrink or constrict the skin tissues, which explains its tightening effect on the skin. Astringents can also control the secretion of sebum or oil, for which they are claimed to be effective in alleviating acne. Let's find out more about astringents and whether they are really effective in treating acne, through this Buzzle write-up.

 

The word 'astringent' has its origin in the Latin word, 'adstringere', which means 'to bind fast'. True to its name, an astringent helps tissues bind quickly causing them to shrink or constrict. So, an astringent is basically a substance or compound that can constrict or draw together body tissues, and this is the reason why it has found so many uses in both medicinal and cosmetic field.

Some astringents are used topically to tighten the skin tissues, while others are used internally to shrink the mucous membrane. The term 'astringency' is also used to refer to the dry and puckering sensation in the mouth caused by the consumption of certain fruits like persimmon fruits and pomegranates, and the skin of a banana. These fruits contain tannins, which cause the salivary proteins to bind together. This produces the characteristic rough and sandpaper-like sensation in the mouth.

Uses of Astringents

The ability of an astringent to shrink the skin and the mucous membrane has been utilized for both cosmetic and medicinal purposes. In medicine, it is used internally to constrict the mucous membrane, and thus, reduce unwanted discharge and mucus secretions. Externally, it is employed to reduce skin irritation, and treat fungal infections of the skin and insect bites. It is used in aftershave lotions to soothe the skin, and reduce the pain and irritation caused by minor cuts.

As a cosmetic, it is primarily used to make the skin firm. When applied externally, it can constrict the skin pores, and cause mild coagulation of the skin proteins to form a protective layer of tissues. In other words, astringents can tighten your skin. Two most common topical astringents used for this purpose are, calamine lotion and witch hazel. Commercial astringent preparations usually contain zinc oxide, zinc sulfate, silver nitrate, potassium permanganate, and vegetable derivatives like tannins and gallic acid.

Astringents for Acne-prone Skin

• Dermatologists usually recommend the use of astringents for oily and acne-prone skin. The presence of excess sebum or oil on the skin can clog the skin pores, and such clogged skin pores are more likely to harbor dead skin cells and bacteria. This can eventually cause the development of acne or pimples. Astringents by constricting the skin pores can control the secretion of sebum or oil by the sebaceous glands.
• So, astringents can control breakouts, as well as blackheads and whiteheads. Many astringents have antiseptic and antibacterial properties, for which they can help control acne. They can accelerate the healing of insect bites and fungal infections of the skin as well. Women usually use astringents to remove the traces of makeup. Astringents can effectively remove makeup residues, and clean the skin pores. Apart from these, they can stimulate the circulation of blood.
•  Sometimes, the terms 'astringent' and 'toner' are used interchangeably, though a toner is usually milder than an astringent. However, both the products can close the skin pores and cleanse them by removing dirt and bacteria. Astringents usually contain harsher ingredients, as compared to a toner. Therefore, people having dry and sensitive skin should avoid astringents. A toner, being milder than an astringent can be used on dry skin.
• However, astringents, if used on acne, may worsen the problem at times. Some astringents can be harsh, and they can irritate the skin and cause skin dryness, if used excessively. Many experts are of the opinion that astringents can cause more blockage by constricting the skin pores, and thus, raise the risk of infections and breakouts. So, it is important to use a mild astringent, and apply a moisturizer (preferably a water-based moisturizer) afterward, if you have acne-prone skin.

How to Use an Astringent

• Before applying an astringent, wash your face with a mild soap and lukewarm water. If you have extremely oily and acne-prone skin, use a mild soap having antibacterial properties.
• After washing your face to remove all soap residues, soak a cotton ball in a small amount of astringent, and dab it on your face. Now, pat your skin dry with a soft towel.
• Always moisturize your skin after applying an astringent. Use a water-based, non-comedogenic moisturizer, if you have oily and acne-prone skin.

Homemade Astringents

Though the market is flooded with a wide range of astringents and toners, many people opt for homemade astringents, as they are completely natural and free of harsh chemicals. You can also make your own homemade astringents by incorporating some inexpensive and natural ingredients, as explained below:

• The members of the citrus family, such as lemons and oranges are some of the best natural astringents that can be used on all types of skin. Orange and lemon juice can tighten the skin by constricting the skin pores. However, be sure to dilute the juice slightly before applying it on your face, and keep it for about 10 to 15 minutes for best results.
• Grated cucumber or cucumber juice can also tighten and refresh your skin in the summer days. Apply the juice on your face and keep it for 15 to 20 minutes, before rinsing it off with lukewarm water. You can also add a few drops of rose water to cucumber juice to make it more refreshing.
• Aloe vera has astringent and anti-inflammatory properties, for which it can accelerate the healing of acne lesions. You can get aloe vera gel from your local store, or extract the gel from the leaves, if you have the plant at home. Cut off the outer layers of a leaf, and squeeze out the gel. Apply this gel on your entire face, keep it for 15 to 20 minutes, and then wash your face with clean water.
• Witch hazel is perhaps one of the most popular natural astringents. It is produced from the leaves and bark of the witch-hazel shrub. The leaves, bark, and the twigs of this shrub contain high levels of tannins, which give this plant its astringent properties. Dip a cotton ball or pad in witch hazel and dab it on your face. Allow it to stay on your skin for 10 to 15 minutes before rinsing it off.
• Rose water is a mild, but effective astringent. You can make rose water at home by boiling a bowl of water and then adding a few fresh rose petals to it. Allow the petals to soak in water for 30 to 40 minutes, after which discard them. Now, the water can be used as a mild astringent or toner.
• Vinegar is probably the most versatile product found in the kitchen. Vinegar can be mixed with water and used as an inexpensive astringent. You can mix equal parts of vinegar (preferably apple cider vinegar) and water, and use it to rinse your face.
• Another homemade astringent or toner can be prepared by steeping basil leaves in boiling water. Take a bowl of boiling water, and steep 2 to 3 teaspoons of dried basil leaves in it. Allow the leaves to steep for about 15 to 20 minutes, after which you can drain the water and use it as an astringent. The remaining water can be stored in a glass bottle or container for future use. Similarly, you can make peppermint and chamomile astringent by infusing the freshly cut mint leaves and dried chamomile flowers in boiling water.

Astringents however, cannot cure acne, and may not be able to reduce a severe outbreak of acne immediately. However, their use may help reduce the frequency of acne outbreaks. But some experts are of the opinion that if used on acne, astringent can aggravate the problem instead of alleviating it. So, if you have any doubt or query regarding the safety and effectiveness of astringents for treating acne, please talk to a dermatologist.

Disclaimer: This article is for informative purposes only, and should not be considered as a substitute for professional medical advice.

 

Thanks to Chandramita Bora

Read more at Buzzle: http://www.buzzle.com/articles/astringent-for-acne.html

What to Know About Acne Treatment Minocycline

What to Know About Acne Treatment Minocycline - Do you suffer from a severe skin affliction? This can range anywhere from psoriasis to acne. Regardless of what burdens your complexion, the key is finding the proper treatment or remedy. Have you found the perfect solution to your skin dilemma? For many of us this takes a lot of time, resources and money.

Regardless of how many new age products we try, the problem persists. There has got to be an ideal solution somewhere amongst the lame ones. One particular skin problem that numerous individuals battle on a daily basis is one known as zits, pimples, blackheads or whiteheads. Okay, so the proper term is probably acne. Either way, it stinks to say the least. Although some folks can get away with simply remedies found in the local drugstore, a few others arent so fortunate. This is where bigger solutions and medicines like acne treatment minocycline hydrochloride come into the picture, also known as Minocin, Arestin, Akamin, Aknemin and Dynacin. Have you got a handle on your pimples?

You may not have heard of Minocin, Arestin, Akamin, Aknemin and Dynacin, but its not exactly new to the cosmetic industry. In fact, doctors and dermatologists have been prescribing similar medications for years. With products such as minocycline, the patient takes it orally. As youve probably already guessed, this is quite different from the standard topical creams and gels. You see, the key with acne is often controlling it from the inside. Many people arent aware of it, but acne breakouts can occur due to hormonal changes and stress. These are certainly common in most teenagers or adolescent. Therefore a product such as minocycline is ideal. Often what the dermatologist will do is prescribe acne treatment minocycline along with a topical medication. This way the pimples are battled from the inside and out. Thats the way to do it.

If you are struggling with severe acne and want to learn more about acne treatment, then just pop open Google, Yahoo or MSN and do a web search for Acne Treatments or the various drugs Minocin, Arestin, Akamin, Aknemin and Dynacin. Everything you need to know about acne treatment minocycline can be found on the web. Try WebMD.com if youre having difficulty. Furthermore, it is always prudent to consult a physician as soon as possible with your acne burden. A professional can give you the most accurate scoop on your particular condition. So hop on your computer today and discover the treatment first-hand. It may be the solution youve been searching for.

Thanks to Chris Kennelly
Article source: http://www.articlesbase.com/non-fiction-articles/what-to-know-about-acne-treatment-minocycline-65804.html 

Cystic Acne Cure - The Best Treatments For Cystic Acne

Cystic Acne Cure - The Best Treatments For Cystic Acne - While 80% of teenagers suffer from acne overall, a smaller percentage suffer from an extreme form called cystic acne. Also referred to as nodulocystic acne, it is a very severe condition with effects that go beyond mere physical appearance. Cystic acne is a disfiguring and painful condition, but the psychological effects can extend to depression and even suicide. To someone suffering from this condition, a cystic acne cure can mean the difference between a happy, well-adjusted life and a troubled, miserable existence.

In contrast to the small bumps and pimples of regular acne, cystic acne is characterized by much more severe lesions. Nodules are acne formations under the skin. Sometimes lasting for months, nodules are very large and painful, and often leave scars. Cysts are also large, painful, and deep within the skin, but they are filled with pus. By definition, they are more than 5 mm across;  combined with nodules and inflammation, the condition can spread redness across broad patches of the skin.

There are a couple of things you can do yourself to help your skin heal and implement a cystic acne cure. The first rule is to not squeeze the pimples. The lesions are deep within vulnerable skin, and squeezing can damage adjacent tissues, driving the infection deeper and wider. Scarring is common enough with cystic acne; squeezing increases the probability of deep, pitted scars.

When you wash your face, remember that your skin's naturally acidic pH controls bacteria. If you use an alkaline soap for cleansing, the skin acids are neutralized and can no longer kill acne-causing bacteria.  Be sure to use a cleanser with a neutral pH so your skin's natural defenses can help fight your acne.

Beyond these efforts, such a severe condition as cystic acne requires serious treatment with the help of a dermatologist. You can start out with regular acne treatments in hopes that they will work, but if they don't help, be prepared to take further steps. Antibiotics are often used to help kill bacteria, but the P. acnes bacteria is reported to be developing resistance; the common antibiotics may not be able to keep up with rampant bacterial growth associated with cystic acne.

Although squeezing acne cysts is not recommended, surgical acne treatment may be employed. The dermatologist will lance the lesion to drain the pus. This can relieve pressure inside the cyst and slightly improve appearance.

Your dermatologist may prescribe a topical or oral retinoid to treat your cystic acne. Retinoids work to mitigate some of the causes of acne, reducing oil production or stemming overproduction of dead skin cells that can block pores. They have a high effective rate as a cystic acne cure, but associated side effects include skin irritation, acne flareups, facial flushing, nosebleeds, birth defects, and possibly liver damage. Discuss and assess theses side effects with your dermatologist, and definitely don't use them if you are pregnant.

Cystic acne that doesn't respond to other methods may be treated with a steroidal cortisone injection directly into the lesion. This quickly resolves the redness and inflammation and improves the appearance of the skin. Possible side effects include changes in skin coloration, dents in the skin at the injection site, and infection. Long-term use of steroids, though, can actually cause acne. Permanent changes in skin texture and injection site abcesses are possible. Steroid injection as a cystic acne treatment should be used sparingly.

Thanks to N. B. Shepherd
Article source: http://www.articlesbase.com/acne-articles/cystic-acne-cure-the-best-treatments-for-cystic-acne-2850746.html 

How to Get Rid of Bad Acne Fast

How to Get Rid of Bad Acne Fast - For reasons no one knows, pores get blocked and/or our skin becomes inflamed. Sebum (oil), which normally drains to the skin surface, gets blocked and bacteria begins to grow. As a result, whiteheads and blackheads appear, which are your white blood cells natural response to fighting off the bacteria. Don't hate your body for trying to help you fight acne, blemishes, pimples, whiteheads, and blackheads. You can make your white blood cells work a lot less by doing a few things:

1. Get your body's system working in tip-top shape by taking a multivitamin. Unfortunately, some of us naturally lack the vitamins and minerals to ward off all bacteria growth and regulate our hormones perfectly. This increases our battle to fight acne and blemishes. A multivitamin, however, will give you the minerals you need to assist your body in working in the most efficient manner, allowing it to fend off bacteria, excess oil, and hormonal breakouts that trigger acne even better. One-a Day makes a great multivitamin. It can be found wwwdrugstorecom.

2. Cleanse your skin to get rid of acne, but not too death. Excessive washing of your skin can lead to dryness and irritation. But, you should cleanse your skin regularly with an exfoliating cleanser. This will make it easier for trapped sebum and bacteria to gently be removed from your pores and consequently, help your acne breakouts.

Remember, free radicals, dead skin cells, and dirt do block pores that are trying to get cleared. Beauty 4 Ashes ® makes an exfoliating cleanser that fights acne and pimples rapidly by using all natural ingredients, such as sebum regulating essential oils, aloe vera, and citrus fruits. Citrus fruits have found to be particularly helpful in reducing acne and pimples, as they act as natural diuretics and have the ability to flush and purify the body. Beauty 4 Ashes® Naturally Clear acne scrub (wwwdiscoverb4acom) also contains white willow bark, the natural base for salicylic acid. Because it is an all-natural product, it simply saves you from the acid found in other acne products.

3. Take fish oil. Fish oil (wwwgnccom) is a combination of essential fatty acids that flush the system of excess waste, toxins, bacteria, and allergens. Essential fatty acids are not made by the body, however, recent studies show that individuals who take essential fatty acids or eat diets rich in foods which contain them, have healthier, firmer, and clearer skin. This is especially evident in cultures where fish is a staple. They experience less acne breakouts, less pimples, and have overall clearer, healthier skin.

4. Try to get as all-natural as possible. The big acne gurus will suggest that diet is not a factor in acne and it very well may not be. But, the chemical preservatives, parabens, sulfates, and phosphates in your food, drinks, and personal care products may be a cause of acne. Other, less "civilized" cultures, who do not eat as many refined or processed foods and who use natural personal care products, do not experience acne or pimples like Americans.

Likewise, many individuals have shown allergic reactions to parabens and sulfates in their skin and hair care products, which may contribute to acne, especially non-traditional acne breakouts. Try to use all natural personal care products and eat unrefined, processed foods as much as possible. Stay away from refined foods such as white breads, sugars, and sweets. No, the food my not be facilitating your acne, but the preservatives, that are known irritants to the FDA, may be items your body naturally identifies as bacteria or toxins. When your body encounters them, acne forms because your body reacts by trying to expel them. Unfortunately, your pores and acne breakouts take the brunt of this. But keep in mind, no certain food is bad. Chocolate is actually an anti-oxidant, and benefits your skin.

5. Drink water, water, water!!!! Enough said.

Acne is treatable and you do not have to feel like you have some awful disease. Be encouraged and stay faithful. There is power in positive thinking.

Thanks to Gaumita Raul
Article source: http://www.articlesbase.com/advice-articles/how-to-get-rid-of-bad-acne-fast-176144.html 

Acne Vulgaris - Definition, Causes, Symptoms and Treatment

Acne Vulgaris - Definition, Causes, Symptoms and Treatment - Acne vulgaris and acne is a skin problem. Some people call it blackheads, whiteheads, pimples, or zits. Acne vulgaris is an inflammatory disease of the skin.. Acne has been implicated in psychiatric and psychological processes more than most other dermatological conditions.

Most young people get at least mild acne. It usually gets better after the teen years. But many adult women do have acne in the days before their menstrual periods. Acne is most common in teenagers, but it can happen at an age, even as an infant. Three out of four teenagers have acne to some extent, probably caused by hormonal changes that stimulate oil production. However, people in their 30s and 40s may also have acne.

Acne vulgaris affects the areas of skin with the densest population of sebaceous follicles; these areas include the face, the upper part of the chest, and the back The condition is most common in puberty. It is considered an abnormal response to normal levels of the male hormone testosterone.

The response for most people diminishes over time and acne thus tends to disappear, or at least decrease, after one reaches his or her early twenties. There is, however, no way to predict how long it will take for it to disappear entirely, and some individuals will continue to suffer from acne decades later, into their thirties and forties and even beyond.

Inflammatory acne is the result of the host response to the follicular inhabitant Propionibacterium acnes. Symptoms of Acne Vulgaris include whiteheads, blackheads, and pimples. Redness around the skin eruptions and Scarring of the skin. Pimples that are large and deep are called cystic lesions. These can be painful if they get infected.

Acne vulgaris affects 85-100% of people at some time during their lives. Acne vulgaris may be present in the first few weeks and months of life when a newborn is still under the influence of maternal hormones and when the androgen-producing portion of the adrenal gland is disproportionately large. This neonatal acne resolves spontaneously. 

Acne starts when oil and dead skin cells clog the skin's pores. If germs get into the pores, the result can be swelling, redness, and pus. See a picture of how pimples form. Adolescent acne usually begins prior to the onset of puberty, when the adrenal gland begins to produce and release more androgen hormone.

Acne vulgaris is caused oil and dead skin cells clog the skin's pores. Acne vulgaris may also be influenced by genetic factors. Hormone-driven over-production of sebum as the main contributing factor of acne. Some cosmetic agents and hair pomades may worsen acne. Congenital adrenal hyperplasia, polycystic ovary syndrome, and other endocrine disorders with excess androgens may trigger the development of acne vulgaris. 

Medications that can promote acne include steroids, lithium, some antiepileptics, and iodides. Seafood often contains relatively high levels of iodine. Iodine is known to make existing acne worse but there is probably not enough to cause an acne outbreak. 

Still, people who are prone to acne may want to avoid excessive consumption of foods high in iodine. Chocolate, french fries, potato chips and sugar, among others, affect acne. A high GI (glycemic index) diet that causes sharp rises in blood sugar worsens acne. Masturbation causes acne and, conversely, that celibacy can cure it. True acne vulgaris in adults may be a feature of an underlying condition such as pregnancy and disorders such as polycystic ovary syndrome or the rare Cushing's syndrome.

Acne treatment depends on whether you have a mild, moderate or severe form. There are many treatment of Acne vulgaris. Azelaic acid was originally used to treat brown spots/hyperpigmentation. It is useful for comedonal acne as well as mild to moderate inflammatory acne. 

Erythromycin and clindamycin are excellent topical antibacterial medications that are available as pads, solutions, lotions, and gels. Benzoy peroxide products are also effective against P acnes. Oral antibiotics (taken by mouth) such as minocycline, doxycycline, and tetracycline and hormonal therapies including oral contraceptives are also be used effectively. 

Speaking successful treatments give little improvement within the first week or two; and then the acne decreases over approximately 3 months, after which the improvement starts to flatten out. Treatments that promise improvements within 2 weeks are likely to be largely disappointing. Short bursts of cortisone, quick bursts of antibiotics and many of the laser therapies offer a quick reduction in the redness, swelling and inflammation when used correctly, but none of these empty the pore of all the materials that trigger the inflammation. 

Thanks to Juliet Cohen
Article source: http://www.articlesbase.com/diseases-and-conditions-articles/acne-vulgaris-definition-causes-symptoms-and-treatment-177429.html 

Best Acne Treatment for Sensitive Skin

As there are various acne treatment creams and medication available, it is natural to be skeptic about their effects. If you are having two minds about purchasing any products for sensitive skin, here's an article that can be of some assistance...

For people with sensitive skin, the surface is thin and the production of sebum does not stop altogether. As our hormones surge, so does the production, which in turn clogs the pores. The worst part is, there's no specific age or gender that can easily escape the tortures of acne. Hence, keeping your age and gender apart from the subject, we are going to try to find the best acne treatment for sensitive skin. In the following sections, we will discuss what are some steps you need to take in order to help get rid of acne.

What is Sensitive Skin?

Millions of people around the world have sensitive skin but are unaware about its exact definition. To help understand what this skin type is, let's put it this way: your skin is a fine-textured skin that is quick to react to heat and cold. Now, people who easily get sunburned and windburned can be classified as such; also, when your skin starts to feel stingy, irritated, red, or tight. The normal texture of the skin is dry, very delicate, and has the tendency to get allergic reactions. Any kind of change in temperature, certain cosmetics and detergents can instantly irritate the skin, leaving it red and blotchy. So how is this skin type related to acne? Let's find out.

Cleanse and Detoxify Your Skin

Eating healthy foods and eliminating toxins, preservatives, fatty and junk foods, and processed foods is the first step towards achieving beautiful looking skin. This is one of the most effective techniques toward acne control. Your body needs a thorough cleanse so that it doesn't try to secrete any oil or dirt through the pores.

Do... drink lots of pure water to help your body eliminate acne causing toxins.
Do... eat plenty of fresh fruits and vegetables. It is vital so that your body can absorb all the essential nutrients.
Do... cut down or reduce intake of alcohol, coffee, tea, sugary drinks, and carbonated soft drinks.
Do... keep calm; try meditation and yoga.
Do... opt for soft hypoallergenic skincare products.
Do... cleanse and moisturize your face every night.Do... cut down or quit altogether.
Don't... smoke.
Don't... take a lot of stress.

Face Masks to Apply

Before you commit to any home remedies, consult with your dermatologist. As I mentioned earlier, we all have unique requirements and concerns when it comes to skincare. Hence, be patient as it can take a while before you see the results. The main goal is to continue the treatment (that fits you best) for sometime and then evaluate the results.

Baking Soda Mask

In a bowl, mix a teaspoon of baking soda with water. Make the paste and spread it on your face. Let it dry completely and then rinse with water thoroughly. If you feel too sensitive towards the mask, discontinue its use.

Raw Potato Mask

Make thin slices of a raw, organic white potato. Spread the slices all over your face and let it sit for 5 - 10 minutes. The raw potato helps in reducing the swelling and inflammation sometimes caused due to acne.

Oatmeal Mask

Grind ½ cup oatmeal in the blender, pour it in a bowl and add enough water to make a thick paste. Spread it all over your face and let it dry. This is a smooth and effective way of treating irritated skin.

Apple and Honey Mask

In a bowl, grate an apple and mix enough honey to make a paste. Spread it all over your face and let it sit for about 20 - 25 minutes. Honey will be a bit sticky over your skin, so make sure to wash your face with lukewarm water.

Egg Yolk Mask

In a bowl, beat 1 egg yolk and apply it over your face with a clean makeup brush. Let it sit for about 10 minutes and then wash with cold water. Apply this mask once a day for an entire week.

Do Over-the-counter Medication Help?

If you suffer from acne, perhaps you have visited dermatologists who prescribe certain over-the-counter medication to help treat them (specifically for your skin). On the other hand, if you haven't, I would strongly advice you to. Even though, not all over-the-counter acne medication are ineffective, it is difficult to actually predict so for everyone. We all have different skin types and our lifestyles are also unique. According to that, the results of any treatment will differ. However, since certain products contain large amounts of benzoyl peroxide, alpha hydroxy acid, and beta hydroxy acid, they are not recommended for people with sensitive skin. Chemicals like these are used to increase the skin's exfoliation, but the skin usually reacts to them and turns red while giving a burning sensation. At times, it can also aggravate the acne for some.

There you have it. These were some treatment options which you can try at home. The most important part is to find the right acne solution that works for you. Getting rid of acne is not an easy task, so taking utmost care and following the correct guidelines (according to your skin type) is highly essential. Consult your dermatologist to verify if the home remedy you're using is giving you positive results; or should you select any other methods.

Thank to Sheetal Mandora

Article source: http://www.buzzle.com/articles/best-acne-treatment-for-sensitive-skin.html

How to Reduce Acne Redness

How to Reduce Acne Redness - As if acne outbreak is not bothersome enough, it brings along with it an unsightly redness. Know how to reduce acne redness with the help of a few simple measures.

Treating acne can be a real headache, especially when there are ugly, bright red pimples on the cheeks to deal with. It gives your face a permanent red flush that persists even after the scar has been treated. While there are a number of topical creams, antibiotics, and medicine to treat this unsightly problem, the best way of reducing acne redness is by using simple self care measures at home.

How to Reduce Visible Signs of Acne Redness

• Apply toothpaste (non-gel based) to the affected area. Keep it on overnight, and then wash it off in the morning with lukewarm water to observe a visible reduction in the redness. 
• Place ice cubes in a clean cloth, and apply it on the blemishes. Keep it for around 2 or more minutes. Repeat the process at least 5-8 times a day for good results. Be careful not to break the pustule, and release the pus though.  
• Applying eye drops that contain tetrahydrozoline hydrochloride to the affected area can visibly reduce the redness.  
• Apply crushed fresh mint leaves to the affected area, and leave it on overnight. 
• Cucumber and tomato juice is a simple home remedy that can help tighten up the pores, and reduce the redness drastically. Apply it on the face, and leave it on for around twenty minutes before washing it off with lukewarm water. In the absence of juice, rubbing half a tomato, or a sliced cucumber on the affected skin area, should also do the job.  
• Applying garlic juice can also help clear up the redness and inflammation.  
• Lemon juice mixed with rose water is great for reducing inflammation and swelling. Apply the mixture on your face, leave it on for around 20 minutes and rinse off. 
• Aspirin tablets, meant for treating headaches, can come handy in reducing acne marks. Crush 1 aspirin tablet, and mix it to 2-3 parts water, and apply on the acne. Wash it off using a wet tissue or cotton after 30 minutes of its application.  
• A paste of turmeric powder and Indian Lilac, or ground radish leaves, is a great antiseptic for clearing acne. 
• A mask of vinegar and salt applied on the face can eliminate acne in no time. Apply the paste evenly over the face, and wash it off after thirty minutes with lukewarm water.  
• Grated potatoes, mashed papaya, or a mix of fresh lime juice with groundnut oil can reduce the acne redness quickly.  
• A glass of boiled milk with lime juice is not just great for skin whitening, but is also helpful in getting rid of pimples and redness.  
• You can also use wet tea bags, or tea tree oil on the acne for 5 to 10 minutes, and get amazing results. 
• Another option is using Aloe Vera gel on the acne. Wash off the thick gel after 30 minutes. It not only helps to reduce the redness, but heals the irritation and itchiness as well.

Few Tips for an Acne-free Skin

 

As it is said, prevention is better than cure, it is better to avoid acne and pimples than treating them. Here are a few easy steps to a glowing and healthy skin.

• Eat a balanced diet, high in vitamins and minerals which are essential for a clean and shining skin. Vitamin E, A, K, and B are responsible for keeping the skin healthy and acne-free. Fruits and green leafy vegetables are the best sources of natural vitamins and minerals. 

• Drink plenty of water in a day. It not only keeps the skin hydrated and moisturized but also helps in flushing out toxins from your system. It is recommended to drink at least 5-8 glasses of water everyday.  
• Engaging in regular physical activities also help in providing a well-toned skin as it facilitates good blood circulation supplying oxygen and nutrients to the skin cells. So regular exercise should be made a part of your daily routine.  
• For a soft and supple skin, avoid heavy smoking and drinking as the toxins in them tend to clog the pores in your skin making it difficult for the skin cells to respire. The toxins and dirt accumulated in these pores lead to pimples and acne. 
• If you are the kind who loves to dab makeup on your skin, make sure to remove it before you go to bed. Use a mild face cleanser to get rid of all the dirt and chemicals, and wash your face with a gentle face wash. 
• Lastly, a good night's sleep works wonder for your skin. It helps recharge your body, and makes your immune system efficient to fight against bacteria and stress. 6-8 hours of good sleep is recommended for total health and well-being.

If the above methods do not work for you, then prescription ointments and antibiotics may help in reducing the redness and swelling. Most of the time, salicylic acid preparations are used for this purpose. However, you might want to consult a doctor before using any of these products as salicylic acid is associated with a number of side effects. 

Also, before following any of the home remedies mentioned above, consult your doctor, as not all home remedies are clinically proven, and they may not show the same results for everyone.

Disclaimer: The information provided in this article is solely for educating the reader. It is not intended to be a substitute for the advice of a medical expert.

Thanks to Parul Solanki

Article source: http://www.buzzle.com/articles/how-to-reduce-acne-redness.html